Your Story, Our Care
We’re here to guide you on your wellness journey.
Call us anytime between 9 AM – 8 PM for queries or to schedule an appointment.
Call Us: +91-8086924469
Visit Our Clinic
Sanskrit College Road, Opposite Sanskrit College, Tripunithura, Ernakulam,kerala-682301
Opening Hours
- Monday - Friday 06:00 AM – 12:00 PM
- Monday - Friday 04:00 PM – 07:30 PM
- Saturday - 10:00 AM – 02:00 PM
- Sunday - Closed
Healing With Compassion Empowering Your Wellness
At Vihaara, we believe your wellness journey is personal. Our holistic approach uncovers the root causes of your health challenges, while our Lead Physicians guide you to rediscover your fullest potential for a life that’s vibrant, fulfilling, and truly yours.
Transforming lives and fostering holistic wellness through disease reversal, healthy lifestyles, and a disease-free future.
Naturopathy Consultation
Personalized Diet and Nutrition Therapy
Acupuncture Therapy
Therapeutic Yoga
Reverse Diabetes Naturally
GUT RESET : GUT HARMONY
Weight loss made Easy
PCOD REVERSAL
Fatty to Fit: Liver Transformation
Empowerment and OutReach Seminars and workshops
Wellness Trails
CHRONIC CARE EXPERTISE:
TRUSTED, EFFECTIVE, PROVEN
Can’t Find What You’re Looking For?
We’re here to help! Write to us and let us know what you need—we’ll get back to you promptly.
Frequently
Asked Questions
We know that starting something new often brings questions. Our FAQs address the most common queries about Vihaara’s philosophy, approach, and consultations — helping you understand how we work and what to expect as you begin your wellness journey with us.
01. How can I get an appointment at Vihaara?
02. Do you offer online consultations?
03. What should I bring for my first visit?
04. Do I need to do any blood tests before coming for my appointment?
05. How will Vihaara’s approach help me with my health issues?
6. Are the doctors at Vihaara medically qualified?
They are trained in both modern diagnostic methods and traditional healing systems, including diet therapy, yoga, acupuncture, hydrotherapy, and lifestyle medicine.
7. What is BNYS? How is it different from an allopathy degree?
The curriculum includes foundational subjects such as anatomy, physiology, pathology, and clinical medicine — along with specialized training in naturopathy, yoga therapy, dietetics, acupuncture, hydrotherapy, and lifestyle medicine.
While allopathy primarily focuses on treating disease through medicines and surgery, naturopathy and yoga emphasize restoring the body’s natural balance and supporting its innate healing ability through food, movement, rest, and mental harmony.
8. How much time is required for a consultation?
9. Can I combine Vihaara therapies with my ongoing medical treatments?
10. Do I have to stop all my medications to start Vihaara programs?
11. How soon can I see results after starting the program?
12. Is Vihaara only for people with health issues?
13. Is the diet the same for everyone?
14. Is acupuncture painful?
15. Why is a consultation required even for joining general yoga sessions?
16. What is the importance of maintaining a journal at Vihaara?
Writing down what you eat, feel, and experience each day helps you become more aware of your body and mind. Journaling turns healing into a conscious process — helping you notice patterns, stay consistent, and grow in self-awareness.
At Vihaara, it’s not just about tracking — it’s about understanding yourself better, one page at a time.
What our Happy Clients reviewed about Us
I was struggling with a 4cm endometrial cyst in my right ovary, facing constant physical problems. Conventional medical advice led to a proposed surgery, followed by 4 years of medication, and still carried the risk of the cyst potentially turning cancerous. The suggestion that having a child might be necessary for complete removal was overwhelming. My family and I were devastated. That's when I discovered naturopathy through my homeopathic doctor, and I began treatment with Dr. Anand. By following his personalized diet plan, I saw significant improvement within just three months. Today, I'm fully healthy and thriving! My heartfelt gratitude to Dr. Anand for showing me a new path to wellness. His approach has been truly life-changing.
Navigating through the discomfort of carpal tunnel pain for almost 3 years , led me to seek solace at Vihara Wellness, and what a transformative journey it has been. Following a 10 days session of Acupuncture, I experienced a remarkable reduction in both the intensity and frequency of my carpal tunnel pain. Tasks that once seemed daunting became more manageable. The continuous pain has reduced to occasional discomfort. Thanks to Dr Anand. I started my yoga class with Dr Anand immediately after my Acupunture session . He guides us through each pose with such grace and patience, making sure you feel supported and comfortable every step of the way. Plus, he always throw in little nuggets of wisdom on healthy diet, sleep pattern etc that really resonate. The classes are a combination of breathwork, meditation, and movement. You leave the floor feeling stretched, strengthened, and totally centered. But what really sets Vihara apart is the sense of community. You're surrounded by like-minded souls who are all on this journey of self-discovery and growth. Trust me, your mind, body, and soul will thank you for choosing this place.😊
This is not a testimonial. This is a gratitude to a person who have changed my perspective on being healthy both physically & mentally. An year & half ago, to be precise on an Oct, 2022 i met Dr. Anand. I took his appointment & I still remember our first meeting. I was so anxious then & i didn't know what to say. Somehow, i began to describe about my health issues ranging from Gastric issues like IBS ,anxiety which resulted in confidence issues for few years. I had a fear of failure, thoughts on death -covid & negativity often disturbed my mind. That is when Dr Anand asked to do few blood tests & asked me to join his yoga sessions and prescribed a diet plan. I trusted him & after attending his yoga sessions & the kind of diet he advised me to follow i could witness the positive changes happening to my body, mind & soul. After few months of illustrious training & motivation i realised that this man has diagnosed my inner struggles in the right way & gave me the best treatment that i could ask for. Truly, my journey has been transformative with Dr Anand. I am just an example, i know people who had undergone tremendous improvements & changes under his training. I pray that god give him wisdom to touch & transform the lives of many who come to heal themselves. Thank you.
My journey to healing began when I was diagnosed with liver fibrosis (F04), a condition that can lead to cirrhosis if left untreated. I was worried and frustrated, but everything changed when Dr. Saji Kuruttukulam, recommended I try naturopathy alongside conventional treatment. That's when I met Dr. Anand, and our first consultation was truly enlightening. Dr. Anand took the time to understand my condition, prescribing a personalized diet and lifestyle plan that felt like a new approach to wellness. I was skeptical at first, but I trusted his expertise and diligently followed his advice. The results were astonishing – in less than four months, my condition was completely reversed! I'm overwhelmed with gratitude for Dr. Anand's guidance and the VIHAARA Wellness Clinic's holistic approach. His treatment not only healed my body but also brought a sense of calm and energy. I wholeheartedly recommend VIHAARA to anyone seeking optimal health or struggling with chronic lifestyle diseases. Thank you, Dr. Anand, for giving me a second chance at life.
I am thrilled to recommened Dr Anand as a reliable dietitian. Most of my experiences with online dietitians have been less than satisfactory– a lot of them are super expensive and just provide generic diet plans that can be accessed on the internet. But once I discovered VIHAARA WELLNESS CLINIC , all my complaints vanished . I lost 7 kgs of body weight .I had dryness of my skin and itching , but now my skin problems been resolved and skin is more brighter than before. I also had irregular periods due to PCOD and its regular now. .Thanks to him, I know exactly how food can help my body overcome the frustrating symptoms I was suffering with. I have really appreciated your holistic approach and the information you have given me about nutrition and weight loss. Thank you so much to Dr Anand for helping me .
Providing Excellent & Expert Therapy Service According To Need
Book Your
Session For Your
Rehabilitation
For our patients with impairments resulting from injury or illness affecting the nervous system. The rehabilitation experience here.
